“Relentless, repetitive self talk is what changes our self-image” – Denis Waitley

You always have a choice in who you are and how you feel. Don’t let others infect your mind with who they think you are or how you should feel. Even the people that live this daily still fall victim from time to time so be sure to remember you are not alone but only you alone can control you.

Redtailed Hawk – Hamilton, Ontario